"The very moment I entered my room, surrounded by the forest, I was mesmerized by the sea of trees. Throughout my stay, it felt like I was living with them, their quietness, their movement, their softness and their strength.
The room is designed in such a way that anywhere you are, from the living area to the bedroom and bathroom, the only one piece of art and extensive window to the world you are looking at are those trees and entire ecosystem of birds and light living along with them.
You are in Vana, which in Sanskrit means “Forest” and which, day after day, feels like all but an empty word.
Vana is a place where all the dots connect, the land, the people, the offering, the healing. The ethos of truth and sustainability, refinement and excellence live throughout every single touchpoint of the retreat.
The treatments, the level of care and expertise encountered in every single practitioner (whether they are doctors (all excellent pulse readers!), therapists, instructors) are unparalleled.
The food (and drinks!) are one major highlight of your stay at Kare.
Rarely you meet such level of understanding of what “food as medicine” is all about. Locally sourced, organic, vibrant, generous, fresh (all is made à la minute, throughout the day), perfectly executed and essentially based on the principles of Ayurveda, the art and science behind the food offerings at Vana, meeting anyone exactly where they are, from their medical conditions to their country of origin are definitively rewriting the present and future of hospitality. The way the Chefs and even the staff at the dining areas refer to their food and whole philosophy of it, with such simplicity, passion and expertise explain why the food at Vana carries such healing energy.
Whatever live in the room activates your senses in a very subtle and thoughtful way. Immediately you feel at home. Scents are all natural and delicate, any decorative touches support the art of nature offered through your windows, bathroom amenities are all made in house, entirely organic and tailored to your body constitution, snacks and drinks are homemade, fresh, delicious and entirely healthy (stored in glass jars!), not to mention the uniform every one is invited to wear here, freshly laundered every day. I had no idea how much this could free up the mind!
I explored various healing modalities from Ayurveda, acupuncture, reflexology, Tibetan medicine and all felt aligned to what by body needed most at that time.
I felt especially touched by the beauty and power of Tibetan medicine. Vana has been blessed by the Dalai Lama in person in 2016 and there still holds his presence and wisdom.
My retreat was overseen by Doctor Sopa who is a Tibetan doctor. All my interactions with him felt extremely deep and revelatory. In very few and simple words, he shared aspects of health and self liberation I will probably carry and treasure all my life.
I also got to explore Rishikesh and the healing power of the Ganga, pick fresh Rudrash seeds from the holy trees all around, go for a hike up the foothills of the Himalayas, immerse in the soothing effects of Raag therapy and sacred music, leave my phone away (no phone is allowed in most public places of the retreat, which is a medicine in itself).
Mainly I am deeply grateful and in awe of all the staff members of Vana. Each in their own way are participating in the healing power of this place. Their professionalism and care, their understanding and resilience, their authenticity and awareness profoundly touched me. From the person welcoming you to the one handling the laundry and in room cleaning (somehow finding out exactly what you need without you even telling them!), to the therapists (the liveliness and wisdom of my two young female therapists made me feel anew each time), every single encounters at Vana feels part of your healing journey.
Even the shop, discreet and serene, curates the most thoughtful and locally sourced gifts and treasures for you to take home.
It takes a lot to come that that level of care and hospitality. I am grateful to the founder of Vana as well as the current management of Vana for carrying through this mission with such vision and humanity.
Vana is a living soul and a profoundly healing one."
A Tripadvisor traveler review
Mar 16, 2026